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 NOMADIC ADVENTURES                                                   EVEREST BASE CAMP

 

Location: Nepal

Total Tour Duration: 17 Days

Accommodation: Hotels, Tents andLodges

Minimum Group Size: 1

Departures: May 2012

Maximum Altitude: 5545m

 

Nepal Tours

Kathmandu to Pokhara

Everest Base Camp  

Poon Hill Trek

Annapurna

Dhaulagiri

Mera Peak

Mountain Bike Tour

Annapurna Mountain Bike

Everest via Gokyo Lakes

Everest Marathon 2012

Island Peak

Island Peak and Base Camp

Ice Col Trekking

Click on the image below for more Everest Photo's

 

ULTIMATE EVEREST MARATHON 2012

 

 

ITINERARY - EVEREST MARATHON CHALLENGE 2012

 

Day 01: Arrive Kathmandu. Transfer to Hotel.

 

Day 02: Full day guided sightseeing around of the Kathmandu valley.

 

Day 03: Flight: Kathmandu (1,310m) - Lukla (2,840m). Trek to Phakding (2,610m). (2-3 hours).

Early morning transfer to airport for flight to Lukla to start your Everest base camp trek. The flight into Lukla is a lifetime experience, in itself. The airfield is on a slope and the difference between the two ends of the runway is about 60 meters!

 

Meet with your sirdar and crew. After lunch, trek for a few hours along the Dudh Kosi River to the village of Phakding 2,610 m. Camp or Lodge overnight.

 

Day 04: Trek Phakding to Namche (3,440m) (5-6 hrs).

The trail continues p the Dudh Kosi valley to Jorsale, where the trail officially enters the Sagarmatha National Park. Here, Everest trekking permits are checked and National Park fees collected. Continue along the trail, crossing the Bhote Kosi River to begin the steep climb up to Namche Bazaar 3,440m the administrative centre of the Sagarmatha National Park and the hub of Sherpa society. Remember to look out for glimpses of Mt. Everest from the trail on the way to Everest!

 

Day 05: Rest day at Namche for acclimatization.

You will explore the surrounding of Namche this day, Namche Bazaar Rest and acclimatization. Namche is the famous picturesque Sherpa village and we have rest in the afternoon to enjoy walking round the village and visiting the Sherpa museum. Overnight Camp or Lodge.

 

Day 06: Trek Namche to Tengboche (3,860m) (5 hrs).

Tengboche Monastery (3,860m) 5hrs walk. We walk with the incredible view of the soaring peaks of Thamserku and steadily descend to the Imja Khola and lunch at Phunki along a very pleasant trail. Here in Phunki, we see series of water driven prayer wheels. After lunch a 2 hr ascent will take us to Tengboche Monastery. Overnight Camp or Lodge.

 

Day 07: Trek Tengboche to Pheriche (4,312m) (5 hrs).

Pheriche (4,260m) 5 hrs walk. We move forward up to Imja Khola valley Pangboche (3,900m) and stop for lunch. Later, we visit the Monastery and look at the Yeti scalp. We move to the summer village of Pheriche (4,260m).Overnight Camp or Lodge.

 

Day 08: Trek Pheriche to Lobuche (4,920m) (4-5 hrs).

Lobuche (4,920m) 4 hrs walk. We ascend up a small ridge and contour around the base of Khumbu Glacier and lunch at Dhugla (4,600m). After lunch, we take a steep ascent to the terminal moraine of the glacier from where the views are stunning. We continue again along the moraine and camp at the foot off the Lobuche Ice Fall (4,930m). Overnight Camp or Lodge.

 

Day 09: Trek Lobuche to Gorakshep (5,140m) (4 hrs).

The actual distance is not so far for this day but we wake up in the early morning and move forward to Gorek Sherpa where we take a rest.

 

Day 10: Hike up to Kalapatthar (5,545m). / Retrace your steps to Dingboche (4,410m) (5 hrs).

This day, we climb Kala Patthar. From here we have a steep ascent up to the summit of the Kala Patthar. The actual distance is not so far but we take it very slowly to make up for the altitude. This top (5,545m) is a hard pull but the view from the top surpasses anything you can imagine. All around us, flow huge glaciers and the creaking of the mobile glacier ice only disturbs the silence of these altitudes. The mountains of Pumori (7,145m), Lingtren (6,697m) and Khumbutse (6,623m) separate us from Tibet. But Mt. Everest the queen of them all towers over everyone. We return at Lobuche

Day 11: Trek Dingboche to Tengboche (3,860m) (5 hrs).

Easy walk along the Imja Khola with a visit to the gompa at Pangboche, then a short climb up to the Tengboche Monastery. Camp or Lodge Overnight.

 

Day 12: Trek Tengboche to Namche (3,440m) (4 hrs).

The trail descends steeply towards Pungki Thanka and another steep climb to Namche Bazaar. Camp or Lodge Overnight.

 

Day 13: Trek Namche to Phakding (2,610m). (3-4 hours).

Down along the gorge of the Dudh Kosi to the small village of Phakding. Overnight Camp or Lodge.

 

Day 14: Phakding to Lukla (2,840m) (3 hrs).

Trek further to the mountain airstrip at Lukla to catch your return flight to Kathmandu. Weather permitting your trekking crew might prepare a farewell treat for you. You would be expected to join in the singing and the dancing! Overnight Camp or Lodge at Lukla.

 

Day 15: Flight: Lukla (2,840m) - Kathmandu (1,310m). Hotel Overnight.

 

Day 16: Free day to explore, and enjoy Kathmandu and celebrate your Everest base camp trek. Hotel Overnight.

 

Day 17: Final Departure.

End of services

 

For details of costs, or to send an enquiry, click on the e-mail link below:

 

 

 

 

 

Description

This ultimate downhill adrenalin pumping marathon starts at Everest Base Camp and heads a total of 41.84 km or 26 miles all the way down to Namche.

Named the Tenzing Hillary Everest Marathon it coincides wit the first ever Everest summit.

To acclimatize, one first treks to base camp before starting the down hill race. The marathon can be done  as a full marathon from base camp, or half marathon from Dingboche.

The route is rocky and can have snow in places. Although a down hill race, there are two steep up hills on the route as well.

 

Destinations

Tanzania

Kenya

Uganda

Rwanda

Vietnam

Cambodia

Laos

Peru

Argentina

Chile

Ecuador

Guyanas

Cuba

South Africa

Bhutan

Tibet

Nepal

 

 


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Last modified: March 29, 2012